What is Therapy?
Therapy is a process in which a trained professional enters a relationship(s) with a client for the purpose of helping the client with personal growth, behavioral issues or symptoms of a mental illness. The process involves the client and the therapist talking about issues which is why it is often called “talk therapy”. Issues may include feeling “lost” or “stuck”, feeling anxiety or panic, depression, anger, sadness, feeling obsessions or compulsions or just feeling unhappy for a number of reasons. These issues may have led to drug use or withdrawn behavior from individuals or social situations. Psychotherapy can help people who are feeling any of these symptoms or others not listed.
POR Therapy is offered at our office conveniently located in Golden Valley, Minnesota. We take appointments for individuals, couples, groups or families.We have several Mental Health Professionals who are dedicated to providing you with the appropriate psychotherapy service. Schedule your meetings at a time when it’s convenient for you either during the day or in the evening.